Roc de la Vache

Distance: 8.2 miles (loop)

near Zinal in Valais

Introduction

Besso, Pointe de Zinal, Dent Blanche, Grand Cornier and Pigne de la Le from Roc de la Vache

A steep hike through varied terrain leads to Roc de la Vache, a popular viewpoint offering a superb perspective of the Zinal area. Starting in Zinal, the trail travels up the Zinal Valley along La Navisence River with fine view of Besso rising to the east. Near the Petite Mountet hut the trail crosses the La Navisence to the east side of the valley and then the Torrent de l’Arpitetta to the north side of the Arpitetta Valley.

The trail now climbs steeply up the hillside at the foot of the Arpitetta Valley. A recommended detour leads to the Lac d’Arpitetta with wonderful views of the east and south sides of the cirque at the head of the Arpitetta valley. To the south are views of the high peaks rising along the west side of the Zinal Valley.

Beyond the lake the trail ascends steeply up the slopes beneath the Pointe d’Arpitetta to Roc de la Vache. From the overlook enjoy terrific panoramic views. To the south Besso and the Pigne de la Le guard the entrance to the head of the Zinal valley. The Grand Cornier, Dent Blanche and the Pointe de Zinal, adorn with glaciers, tower above the west side of valley’s headwall. To the southeast up the Arpitetta valley the Zinalrothorn, Moming massif and the Moming glacier dominate the view while to the east the Tete de Milon and the Pointe d’Arpitetta frame the Weisshorn. Zinal lays 3,000-ft. below on the valley floor while to the north views stretch up the Val de Anniviers to the Bernese Alps.

Beyond the viewpoint the trail descends on steep to very steep grades to Zinal. Along the way are nice views of the Torrent du Barme and the peaks towering above the west side of the Zinal Valley.

The loop can be hiked in either direction. The climb is not quite as steep in the counter-clockwise direction. Another option is to hike to the Roc de la Vache viewpoint after visiting the Cabane d’Arpitettaz.

From Zinal to Lac d’Arpitetta

From Lac d Arpitetta, the Weisshorn, Schalihorn, Pointe Sud de Moming and the Zinalrothorn

Distance from Trailhead: 4.1 miles (one way)

Ending/Highest Elevation: 7,375-ft.

Elevation Gain: 1,895-ft.

Note: This hike can be done in either direction. The description below describes the hike in the counter-clockwise direction, which is not quite as steep. Hiking the trail clockwise is steeper but you are facing up valley, which means the views to the head of the valley are in front of you. I’ve done the hike in both directions. My favorite option is to hike to the Roc de la Vache viewpoint after visiting the Cabane d’Arpitettaz.

To start the hike, walk south up the valley on Zinal’s (5,479-ft/1,670-meters) main street along the left (east) side of La Navisence, the river draining the Zinal Valley. Reach a car park at 0.6 miles and turn right (west), crossing a wood bridge over the river. On the west side of the river turn left (south) and continue walking up the Zinal valley in the direction of the Petite Mountet (1h 50min) and Grand Mountet (4h 10min). The broad direct track travels through pastures on easy grades with nice views of Besso towering above the east side of the valley.

Pass a junction at 1.7 miles with a route branching left toward Lac Arpitetta and the Arpitettaz Hut. We continue heading south on the track, which starts ascending on moderately-steep grades up a wooded hillside along the west side of the valley.

At 2.2 miles the trail travels by a pretty waterfall and then climbs a switchback. Soon the path reaches a junction at Le Vichiesso (6,109-ft/1,862-meters). Here a trail branches right toward the Petite Mountet (45min). (This is a shorter, steeper trail to the hut.) We continue along the main track toward Petite Mountet (1h), Roc de la Vache (2h 30min), Grand Mountet (3h 20min) and Arpitettaz Hut.

The grade eases at 2.5 miles as the trail ascends along the hillside. La Navisence tumbles down the rocky riverbed below the trail. Reach a junction at 2.9 miles and turn left (east) on the trail toward the Roc de la Vache, Grand Mountet and Arpitettaz. The trail to the right leads to the Petite Mountet Hut.

Our trail drops down to and crosses La Navisence on a bridge. The Grand Cornier dominates the view to the south. On the east side of the river is a “Y” intersection. We turn left toward Arpitettaz and Roc de la Vache. The trail to the right heads to Cabane du Grand Mountet.

Follow the trail a short distance as it curves to the right (east) and crosses a bridge over the Torrent de l’Arpitetta, a glacial stream draining the Arpitetta Valley, at 3.1 miles. On the north side of the stream the trail climbs steep switchbacks up a wooded hillside at the foot of the Arpitetta Valley.

At 3.5 miles the trees give way to grassy slopes and pastures of Le Chiesso, a small alp. From the alp enjoy fine views open Pigne de la Le, the Grand Cornier, Dent Blanche and Pointe de Zinal rising along the west side of the Zinal Valley. Besso, the Blanc de Moming and Pointe Sud de Moming tower above the south side of the Arpitetta valley.

Beyond the alp the trail climbs a long, steep switchback through low-lying shrubs and scattered trees, passing a junction with a route branching left that descends to Zinal. At 3.9 miles the trail curves to the right and reaches a “Y” intersection at Lac Arpitetta (7,375-ft/2,248-meters). (The lake is actually a short distance beyond the sign.) The trail to the left climbs to Roc de la Vache (1h 10min) while the trail to the right (southeast) heads toward the Arpitettaz Hut (1h 40min). At this point I suggest a detour to the Lac d’Arpitetta, which will add a quarter of a mile to the hiking distance.

To visit the lake, turn right toward the Arpitettaz Hut and ascend along a gully with nice views of Besso. Reach the Lac d’Arpitetta, a popular picnic spot, at 4.1 miles. The small lake boasts terrific views of the Weisshorn, Schalihorn, Pointe Sud de Moming, the Zinalrothorn, Blanc de Moming and Besso, forming the east and south sides of the beautiful glacial cirque at the head of the Arpitetta valley. The south views encompass the Pigne de la Le, Bouquetins, Grand Cornier, Dent Blanche and the Pointe de Zinal.

To Roc de la Vache and back to Zinal

Close-up of the Weisshorn

Distance from Trailhead: 8.2 miles (loop)

Ending/Highest Elevation: 8,468-ft.

Elevation Gain: 2,988-ft.

After soaking in the views continue along the trail as it heads east for about 300-ft to a junction. Take the trail branching left toward Roc de la Vache (45min) and the Cabane de Tracuit (2h 30min), which ascends on moderate grades for 0.25 miles to join the main trail to Roc de la Vache. Turn right and follow the main trail on a very steep ascending traverse along the grassy slopes beneath the west face of Pointe d’Apitettta. Along the way enjoy fine views of the Zinal Valley to the south and the Arpitetta valley to the southeast.

Reach Roc de la Vache (8,468-ft/2,581-meters) at 5.0 miles after gaining over 1,000-ft. from the lake. The viewpoint offers a superb perspective of the Zinal area. To the north Zinal lies cradled 3,000-ft. below on the valley floor while further to the north views extend down the Val de Anniviers to the Bernese Alps rising beyond the Rhone Valley. Across the valley to the west are the rugged profiles of the Garde de Bordon and Corne de Sorbois.

To the south Besso and the Pigne de la Le guard the entrance to the head of the Zinal valley. The Grand Cornier, Dent Blanche and the Pointe de Zinal, adorn with glaciers, tower above the west side of valley’s headwall. To the southeast up the Arpitetta valley the Zinalrothorn, Moming massif and the Moming glacier dominate the view while to the east the Tete de Milon and the Pointe d’Arpitetta frame the Weisshorn.

After enjoying the views, descend northeast on the trail toward Zinal. The path drops into a grassy bowl and crosses the Torrent du Barme, a stream draining the slopes below the Tete de Milon and the Diablon des Dames, at 5.2 miles. Beyond the stream the trail turns left (northwest) and descends to a junction at 5.3 miles with a trail branching right (northeast) toward the Cabane de Tracuit, located on the ridge between Tete de Milon and the Diablon des Dames. We continue straight ahead toward Zinal on a trail dropping down very steep switchbacks along the north side of a Torrent du Barme.

At 5.7 miles the trail turns right (north) away from the streams and continues its steep descent down long switchbacks. Along the way enjoy fine views of the peaks rising along the west side of the Zinal Valley and distant views of the Bernese Alps to the north.

At 6.3 miles pass a junction with the Sentier des Arolles trail. We turn left at the junction and descend on switchbacks toward Zinal. Lookup to see the Torrent du Barme plunging down the steep hillside as you descend.

The trail now drops very steeply through pastures, passing a small alp at 6.8 miles. Beyond the alp descend on very steep switchbacks on a wide track along the south side of a deep gully channeling the Torrent de Tracuit. Drop down to and cross the gully at 7.4 miles. On the north side of the stream the track skirts the east side of a large bowl and soon reaches a junction with Tracuit Street in Zinal. Follow the street as it switchbacks down the hillside on moderate grades, passing chalets and the Reka Zinal resort.

Reach a junction at 7.8 miles with Peterey Street and turn right (north/northwest). Follow Peterey Street to the center of Zinal at 8.2 miles. The post bus stop is on the left (west) side of the main street in the northern part of the village.

Walking in the Reverse Direction If walking the route in the reverse direction, head south along the main street from the post office. Near the south end of the tennis courts (located on the right [west] side of the street) turn left on a side street. At the next street turn right (south) and walk south for about 0.3 miles to the corner of Peterey and Tracuit Street. Turn left onto Tracuit and follow the signs toward Roc de la Vache (4h) and Cabane Tracuit (5h).

Hike Facts

  • Distance: 8.2 miles (loop)
  • Elevation: 5,480-ft. - 8,468-ft.
  • Elevation Gain: 1,895-ft. - 2,988-ft.
  • Difficulty: strenuous
  • Basecamp(s): Zinal
  • Region: Valais

 

Elevation Profile

Elevation profile for the hike to Roc de la Vache

 

 

Driving Directions

From Grimentz to Zinal: From the Grimentz post, board the bus to Zinal and get off at the post office stop. If possible catch a direct bus to Zinal. Otherwise, take the Vissoie Bus to Vissoie where you will need to change for a bus headed up the valley to Zinal. The direct buses take 15 minutes. If you need to change in Vissoie the ride will take 58 minutes or longer.

The bus makes several stops in Grimentz. Schedules are posted at the bus stops and are available online at the SBB website or download the SBB app.

 

Trail Resources

Trail Photo Gallery / Trail Map

Basecamp(s) Information:
Zinal

Region Information:
Valais

Other Hiking Regions in:
Switzerland